What is the role of exercise in mental health and wellbeing?

Robin Gargrave from Ad Lib Training discusses the connection between mental health and exercise at the Maybo annual conference in 2018.

The video has had particular prominence during the coronavirus lockdown.

Get in touch

If you would like to discuss how we can help you please get in touch with one of our experts today

Australia & New Zealand

04.12.23

Maybo provides organisations with the training, tools and guidance to reduce and manage conflict and behaviours of concern, leading to...

10.10.23 | Local Government

Psychosocial hazards refer to factors in the workplace that can affect the psychological well-being of employees, potentially leading to...

25.09.23 | Social Care | Active Support

Disability Support Workers face time pressure challenges due to the number of tasks needed to be completed. An active support approach...